Oxygen aroma therapy is exactly what it sounds like: customers can breathe in either unscented or scented oxygen, typically delivered by means of a mask worn over the face.
The majority of oxygen bars make use of a machine called a concentrator, which removes nitrogen and other gases found in the atmosphere to produce oxygen that is approximately 95% pure (the oxygen content of the air we breathe is approximately 21% oxygen). The oxygen that has been purified and passed through bottles containing aromatic solutions to produce a faint aroma is called “scented oxygen.”
Where did Oxygen Therapy Originate?
The idea first emerged in regions of the world in which people’s anxiety regarding the state of the air prompted them to search for ways to breathe cleaner air. The trend of drinking oxygen from bars first appeared in North America and Europe after it had already taken off in Japan, Mexico, and South America. These days, you should have no trouble finding one in any major city you visit.
Some people are concerned that Oxygen Aromatherapy might actually be harmful to their health in some way. For example, the lungs contain a number of small sacs known as alveoli. It is through these alveoli that oxygen from the air we breathe is absorbed into the bloodstream while carbon dioxide is expelled.
The accumulation of carbon dioxide in the body may be the result of an excessive amount of oxygen in the lungs. This accumulation of oxygen in the lungs can cause the alveoli to collapse, leading to long-term lung damage. It is very important to note that anyone interested in going to an oxygen bar should first consult with their physician. This is especially important for adults who suffer from emphysema, chronic asthma, or chronic bronchitis.
In addition, there are counterarguments presented that support the legitimacy of oxygen bars. These kinds of establishments come with a plethora of advantages, all of which are welcomed with open arms by people who are enthusiastic about oxygen. An experience at an oxygen bar is one of a kind in every way, from preventing weight gain to curing hangovers.
Weight Loss
Because it improves circulation and stimulates metabolism, oxygen therapy can lead to weight loss. This, in turn, makes it easier to get rid of excess fat by burning more calories. To put it simply, oxygen is the fuel that each of our cells needs in order to function properly. In the absence of sufficient oxygen, the functions of our cells will not be as efficient as they ought to be. If our cells do not receive the appropriate amount of oxygen, they will signal to the brain that they need nourishment, also known as food. If oxygen is the source of the vast majority of our energy and food is the source of the remaining portion, it stands to reason that the more oxygen people take in, the less hungry people will feel.
Clarity of thought
Oxygen is absolutely necessary for life. Although we don’t typically consider oxygen to be a source of energy, that is exactly what it is for our brains. It should not come as a surprise that the brain consumes a significant amount of energy in order to function properly. Because of the continuous neural activity, the metabolic rate of the brain is extremely high; consequently, the accessibility of oxygen is closely related to the performance of the brain. Memory fails to function properly when there is inadequate blood circulation. Better concentration and the ability to hold on to memories can be accomplished by increasing the amount of blood that flows to the brain and the number of neurotransmitters produced due to oxygen consumption.
Depression Relief
It is common knowledge that oxygen can have a curative effect on both the body and the mind. It has been shown to improve a person’s mood and may even cause a shift in the chemical equilibrium that is required to feel well. Breathing is at the core of almost every form of physical activity, and just like the prescription of exercise to improve mood, whether it be aerobic exercise or yoga, most exercises revolve around breathing. This way of breathing produces a natural high as a result of an increased intake of oxygen and results in a higher level of oxygen consumption. After just a few minutes of taking oxygen in, one can also accomplish this goal. When you breathe in air with a high oxygen content, you lower the amount of carbon dioxide taken into the body. Your body will experience less anxiety as a result of there being less carbon dioxide in the environment.
Hangover Cure
If you have ever had a hangover, then you are probably familiar with the discomforts that come along with having one. Following alcohol consumption, your body will require some time to recuperate. Oxygen is critical to the process of recuperation in any form it may take. In this scenario, your liver metabolizes the alcohol into acetaldehyde, which is eventually eliminated through urine, water, and carbon dioxide. It takes three molecules of oxygen to break down one molecule of alcohol; consequently, if you increase the amount of oxygen that you take into your body, it will be able to break down and expel alcohol much more quickly.
How will you feel after you’ve had oxygen aromatherapy?
There are various benefits of inhaling higher oxygen concentrations; the most commonly stated benefits are improved energy, a sensation of freshness, clearer thinking, alleviation of toxic headaches, reduction of stress, and an improvement in concentration. In addition to being a recognized detoxifier, oxygen also possesses anti-aging qualities.
